At Special Olympics State Games Dance

At Special Olympics State Games Dance
Me and my sister

Quotes

"Never quit trying" - "Don't stop what you love"

"You never know if you never try" High School Musical 2 from song "I Don't Dance"

It's not who you are that holds you back, it's who you think you're not. --Anonymous

"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. -Norman Vincent Peale

Wednesday, January 20, 2010

Fly Workout

10 x 25 kick as hard as you can and take 10 sec. with board and fins. Rest between each 25.