Quotes
"Never quit trying" - "Don't stop what you love"
"You never know if you never try" High School Musical 2 from song "I Don't Dance"
It's not who you are that holds you back, it's who you think you're not. --Anonymous
"People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. -Norman Vincent Peale
Wednesday, January 20, 2010
Fly Workout
10 x 25 kick as hard as you can and take 10 sec. with board and fins. Rest between each 25.
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